Kiwis are one of the best fruit sources of skin saving vitamins C and E.

Kiwis are from China Yangtze River Valley, but now they are grown commercially in the world. The fuzzy fruit with dark skin with tasty center is full of nutritional benefits that rival those of many other fruits. Whether you eat or wear, kiwis contain vitamins and other nutrients that contribute to a healthy and glowing skin. When choosing a cream or a topical gel that contains extracts of kiwi or kiwi, keep in mind that research on topical applications of kiwis is underway.

Firming

Kiwifruit contain large amounts of water soluble vitamin C, which is necessary for the production of collagen. Collagen is a connective protein that helps to firm the skin. Collagen production decreases with age, causing the skin to lose its elasticity. Ingredients collagen stimulants, such as kiwi extract can be added to the
products of skin care to slow the signs of aging.

SKIN

Vitamin C companies not only repair the skin. The Kiwis have more vitamin C than oranges comparable amount. Vitamin C helps heal cuts and abrasions and also works to prevent rough and dry skin. In addition to products skin care that contain kiwi extract, use the internal hard disk of vitamin C with a fresh salad of kiwi, strawberry and lemon slices to help protect the skin from the inside.

Smoother skin

Kiwis are a good source of vitamin E. The University of Maryland Medical Center, says that topical vitamin E can reduce facial lines and depth of wrinkles. Studies on vitamin E as an external application are not conclusive, but in the course. Vitamin E has been shown to reduce skin cancer induced by UV to animal testing. Remember that cosmetics are not as strictly regulated by the U.S. Food and Drug Administration that the products are classified as drugs. Sunscreen will not protect you against harmful ultraviolet (UV) rays. anti-wrinkle cream may or may not erase wrinkles.

Younger skin

You can not go back, but you might be able to slow down. Kiwis are an important source of antioxidants that can delay the effects of aging in the body. Antioxidants neutralize free radicals that can damage healthy cells and accelerate the degenerative process, including changes in skin thickness, elasticity and firmness. Mayo Clinic doctors recommend getting your antioxidants from food sources, such as the kiwi, which have a complex blend of vitamins C, E, lycopene and other substances that fight free radicals.

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